"I have been training with Lucy now for just over a year and I absolutely love it! She puts the ‘personal’ into personal training and makes working out a more enjoyable experience. She pushes me where I need it but also makes it fun. I would absolutely recommend Lucy to anyone wanting to get fit using a highly professional and knowledgeable PT!"
Gemma – PT and small group exercise session client
"When it came to food I was stuck in a rut, I would order the same items from the supermarket every week and felt quite uninspired when it came to cook. My eight-week program with Lucy has completely changed my outlook to how I eat. It never felt like a ‘crash diet’, that word was never used... she just helped me gradually make small sustainable changes which never felt too hard.
My motivation was around eating better for health reasons, obviously hoping weight loss would accompany, which it did! And I’m delighted that 3 months on, the weight has stayed off and I now feel so much more in control and positive about eating!"
Tracey – Nutrition and Weight Management client
"Lucy’s circuit sessions are a fantastic start to the week. Lucy explains each of the exercises with options to make each exercise easier or harder, depending on each individual’s fitness and strength. Lucy encourages each person to do their best, giving helpful guidance throughout. The sessions are fun and friendly, and I always leave feeling positive, having had an excellent and fun work out."
Helen – Group exercise client
"Lucy’s sessions are professional yet fun, and always incredibly varied. We never feel like we do the same exercise twice which keeps it interesting and keeps us highly motivated. She always considers of our individual circumstances and follows up on any injuries, tailoring the sessions to our needs following a thorough health and fitness assessment before we started. She knows how, and when to push us and be firm when needed. We always leave with a great sense of achievement and a smile on our face."
PK and Kay – small group sessions