about balance

balance began its life with a simple aim:

to deliver you a complete personal approach to

fitness, nutrition and mental health.

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join me in my purpose built private studio with outdoor facilities, in your home or online. 

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1 to 1 sessions are now permitted again in my studio  and garden, alongside small group sessions and weekly bootcamp and boxing classes.

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never has it been more important to be kind to yourself and stay healthy and happy.

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your health and well-being are all about balance.

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start your journey here