balance began its life with a simple aim:
to deliver you a complete personal approach to
fitness, nutrition and mental health.
join me in my purpose built private studio with outdoor facilities, in your home or online.
1 to 1 sessions are now permitted again in my studio and garden, alongside small group sessions and weekly bootcamp and boxing classes.
never has it been more important to be kind to yourself and stay healthy and happy.
your health and well-being are all about balance.
start your journey here