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find your balance

about balance

balance began its life with a simple aim:

to deliver you a complete personal approach to

fitness, nutrition and mental health and well-being.

join me in my purpose built private studio with outdoor facilities in East Grinstead, or in your home. 

never has it been more important to be kind to yourself and stay healthy and happy.

your health and well-being are all about balance.

start your journey here


book balance 

Every champion has a coach! You may not aspire to such levels but whatever your exercise goals personal training can help you reach them more efficiently, effectively and...
balance ONE TO ONE
If you would like to enjoy the benefits of personal training but prefer to share the experience with friends or reduce the cost, then small group training sessions could ...
balance GROUPS
A fun and energetic class with a fully qualified, and licensed advanced Boxercise, Kick Boxercise and Kids Boxercise instructor incorporating cardio conditioning, core wo...
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