balance began its life with a simple aim:
to deliver you a complete personal approach to
fitness, nutrition and mental health.
join me in my purpose built private studio with outdoor facilities, in your home or online.
1 to 1 sessions are available outdoors in a public space or online during current covid restrictions. all group classes are currently online
never has it been more important to be kind to yourself and stay healthy and happy.
your health and well-being are all about balance.
start your journey here