Every champion has a coach! You may not aspire to such levels but whatever your exercise goals personal training can help you reach them more efficiently, effectively and...
balance ONE TO ONE
If you would like to enjoy the benefits of personal training but prefer to share the experience with friends or reduce the cost, then small group training sessions could ...
balance GROUPS
A fun and energetic class incorporating circuits, pad work, boxing drills and combinations. Tailored for all ages and abilities. All equipment provided. Booking essential...